yang tengah tu nayli... ratu gawai keamatan
cengal.... emm ... kumang gawai ?
aisya.......... soranya nyering sekali, mungkin jadi kedak hafiz juak?
The difference between brown rice and white rice is not just color! A whole grain of rice has several layers. Only the outermost layer, the hull, is removed to produce what we call brown rice. This process is the least damaging to the nutritional value of the rice and avoids the unnecessary loss of nutrients that occurs with further processing. If brown rice is further milled to remove the bran and most of the germ layer, the result is a whiter rice, but also a rice that has lost many more nutrients. At this point, however, the rice is still unpolished, and it takes polishing to produce the white rice we are used to seeing. Polishing removes the aleurone layer of the grain-a layer filled with health-supportive, essential fats. Because these fats, once exposed to air by the refining process, are highly susceptible to oxidation, this layer is removed to extend the shelf life of the product. The resulting white rice is simply a refined starch that is largely bereft of its original nutrients.
Manganese-Energy Production Plus Antioxidant Protection
Just one cup of brown rice will provide you with 88.0% of the daily value for manganese. This trace mineral helps produce energy from protein and carbohydrates and is involved in the synthesis of fatty acids, which are important for a healthy nervous system, and in the production of cholesterol, which is used by the body to produce sex hormones. Manganese is also a critical component of a very important antioxidant enzyme called superoxide dismutase. Superoxide dismutase (SOD) is found inside the body's mitochondria (the oxygen-based energy factories inside most of our cells) where it provides protection against damage from the free radicals produced during energy production.
Brown Rice is Rich in Fiber and Selenium
For people worried about colon cancer risk, brown rice packs a double punch by being a concentrated source of the fiber needed to minimize the amount of time cancer-causing substances spend in contact with colon cells, and being a very good source of selenium, a trace mineral that has been shown to substantially reduce the risk of colon cancer.so, wanna try?
Parfum mu dari Paris
Sepatu mu dari Italy
Kau bilang demi gengsi
Semua serba luar negeri
Manakah mungkin mengikuti caramu
Yang penuh hura-hura
Beginning with the death bed scene of an old woman in New Orleans, the story is revealed quite differently. In the film, Benjamin, born a wrinkled and arthritic infant whose mother died at his birth, was abandoned by his father and lived in a nursing home for seniors with a young African-American named Queenie, whom he called Momma. When he was twelve years of age, he met a girl named Daisy who believed him when he said that he was aging in reverse. They fell in love and after many changing events in their lives, had a child. The child never had the opportunity to know her father because he left the household and she was raised by her mother and a stepfather whom Daisy married some time after Benjamin left.
The film ends with Daisy relating to their daughter how as an older woman, she cradled the baby Benjamin in her arms as he ceased to live. (gue menangis tersedu-sedan sorang diri part nie.. he he he). Benjamin also becomes plagued with the illnesses of old age while looking younger.
moral of the story:
you will never know what comes tomorrow... n true love will never let u down, no matter what.